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How We Can Help?
helps you learn how your own mind works. It allows you to navigate your feelings, build healthier habits, and change your mindset so that your life looks more like you want.
Many people are resistant to the idea of participating in therapy when they first start struggling with their mental health
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DEPRESSION TREATMENT
"I'm fine. Well, I'm not fine - I'm here.""Is there something wrong with that?""Absolutely."— Ned Vizzini. If you are going through “NOT FINE” mood consistently
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RELATIONSHIP PROBLEMS
We let you to love not by finding a perfect person in your relationship, but by learning to see an imperfect person perfectly."- Sam Keen.
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CHILD COUNSELLING
It’s also important to remind your children that it’s okay if they don’t feel happy all the time; whatever they’re feeling is okay and it can help to share this with a trusted adult. Reassure your children that we all have uncomfortable emotions and that things can sometimes be tricky, but they can ask for help to work through these difficulties. We can validate your child’s feelings, help them tackle the cause of their uncomfortable thoughts and emotions, and help them find a positive outcome.
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PERSONAL DEVELOPMENT
What we think, we become."—Buddha We Inspire and Enlighten You to think clearly on what you REALLY want to become
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LEARNING REMEDIAL MEASURES FOR STUDENTS
When considering differentiation “TEACH UP “ plan first for advanced learners,then scaffold instruction to enable less advanced students to access those rich learning experiences-Carol Ann Tomlinson That’s what we do for your child.
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LIFE SKILL TRAINING FOR CHILDREN AND ADULTS
Life skills empower young people to take positive action to participate in their communities, engage in continuous learning, protect themselves and promote health and positive social relationships
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STRESS MANAGEMENT
"It's not stress that kills us, it's our reaction to it." - Hans Selye We enlighten you to react positively and manage your daily life stress
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COUPLES COUNSELLING
You can tell how often a person thinks of you by how often they tell you they think of you.” –Mark Boyer We are here to listen you without being prejudiced or one sided
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ANXIETY COUNSELLING
"If you want to conquer the anxiety of life, live in the moment, live in the breath." — Amit Ray. It’s normal to feel anxious for major life-events but when this state becomes part of your personality and interferes with your daily functioning, it needs to be healed.
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